Ive been listening to the recording every night for two weeks. Its very relaxing, and generally puts me to sleep. If it were an insomnia app, Id give it 5 stars. Unfortunately, it hasnt helped me to lose any weight. In fact, Ive actually gained 3 pounds. This was a complete waste of money. Next week, Ill be starting Weight Watchers, which I know actually works for weight loss. Ive used hypnosis for other things over the years, to get over fear of flying, anxiety, weight loss, and it has worked for me on each of those occasions. I find the message delivered to the listener in this particular app to be much less detailed than what Ive experienced previously. I suppose you get what you pay for. I dont recommend it.
Alex327654321 about Lose Weight Hypnosis PRO, v3.2